#1 New Release in Art Instruction ― Explore the Connection Between Diet and CreativityIf you liked Brain Food, Breaking the Habit of Being Yourself or Grain Brain, you’ll love A Bright Clean Mind.Vegan Food is Everywhere: When people ask how author and certified vegan lifestyle coach Camille DeAngelis feels satisfied on a vegan diet, she thinks of the moment in James and the Giant …
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of …
Vodka Is Vegan: A Vegan Bros Manifesto for Better Living and Not Being an A**hole
Meet the bros who are making vegan sexy (and making eating animals weird) Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you’re already 90% vegan anyway. That’s right–you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring …
Green Kickstarts!: Metabolism Boosters for Detox and Weight Loss
Kickstart your happier, healthier life with 80 plant-based recipes and meal plans! These four detailed detox plans emphasize a nourishing, low-carb, plant-based diet paired with intermittent fasting to seriously kickstart your metabolism and cleanse your entire system—allowing your body a complete reset and boosting your weight loss and long-term health changes. You’ll learn to make delicious recipes that …
God’s Diet: A Short & Simple Way to Eat Naturally, Lose Weight, and Live a Healthier Life
Finally, the end to fad diets! Learn the absolute way to sustained weight loss by adopting a complete, delicious, natural diet.We’ve all tried the impossible-to-maintain trendy diets that often deliver immediate results only to backfire the moment our vigilance wanes. God’s Diet is the only diet you’ll ever need. And once you become accustomed to healthy eating, this “diet” …
A Women’s Guide To Intermittent Fasting: How I Dropped 30 Pounds And How You Can Do It Too!
Are you tired of counting calories and feeling the guilt of what you ate all day?Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results?Or have you tried intermittent fasting, but haven’t felt the results like everyone else?If you answered yes to any of the above questions, …
From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said “spills the beans” on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction.For the millions of people who suffer with problems …
Do you want to lose weight and keep it off, permanently?Have you tried all the fad diets that exist and still cannot shift those excess pounds?Is it time for a radical rethink of your plans?Millions of people want to lose weight, regain their once trim figures and become healthier, happier and more confident. The problem is that there …
For years, fad diets and infomercials have overwhelmed you with unrealistic—and often unsafe—methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars—not calories—is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. …
The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health – without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and …