Weight Loss Diets

Super Blend Me!: The Protein Plan for People Who Want to Get …

Jason Vale, the world’s number one name in juicing, is back with his first ever protein-based blending plan. It’s Jason’s quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast … but don’t want to clean a juicer! Super Blend Me! …

Learn more

The Ketogenic Diet Cookbook

Over 100 recipes to improve your health, burn fat, and enhance your mental focus!Satisfy your stomach, fuel your mind, and boost your health with The Ketogenic Diet Cookbook! Filled with tips, advice, and over 100 recipes for every meal, palate, and craving, this is the ultimate companion to …

Learn more

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a …

It’s not you; it’s your schedule. Does it sound like magic? It’s not. We’ve all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits-like skipping meals, squeezing in workouts, working late …

Learn more

Thin from Within: The Go with Your Gut Way to Lose Weight

As the leading certified expert in holistic digestive health and weight loss, Robyn Youkilis has helped thousands of women break free from the craziness of dieting, heal their frustrating digestive issues, and learn to make intuitive food choices from a place of self trust. THIN FROM WITHIN: The Go with Your Gut Way to Lose …

Learn more

Hot Detox: A 21-Day Anti-Inflammatory Program to Heal Your Gut and Cleanse Your Body

#1 NATIONAL BESTSELLERSpark your digestion, safely cleanse your body and speed up healingHot Detox unifies soothing cooking techniques, scientific rigour and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how ·         warming food and drink can dramatically increase the digestibility of …

Learn more

Perfect Fit: The Winning Formula: My guide to exercise and nutrition

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step towards transforming your body and reaching your fitness goals. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly. With an eight-week programme that can be completed …

Learn more

Deals