South Beach Diet

The Complete Guide to Keto: The Never Hungry Diet

If you haven’t heard about the ketogenic (short: keto) diet by now, you’ve been living under a rock!  This trendy diet is all about eating a diet that’s very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it’s so popular …

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Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight…and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you’ll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You’ll also discover: …

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Body Detox Planner: Ultimate Meal Planner And Tracker For Weight Loss With Food Shopping List – Helping You Become the Best Version of Yourself.

Live A Longer, Leaner, Healthier Life In The Mediterranean Zone!How many times have you started a new diet only to find yourself breaking well-intended plans a few weeks or even days into it?Afterwards, you can often have feelings of anger and disappointment in yourself. You may be saying that the diet didn’t work but the next one will.The …

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Mini Weekly Meal Planner: Purse Meal Planner With Grocery List | Perfect Size To Carry Around | 53 Weeks of Planning (Healthy Meal Planners and Recipe Notebook Organizers)

How good are you at meal planning?When you shop for groceries – how often do you forget the shopping list?Do you ever buy things that you do not need, just because you failed at planning ahead? Would you like some help with all the above? If so, then you will absolutely ♥ this Purse Meal Planner with space for the …

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Plan, Cook and Save!: Plan Well, Eat Healthy, Save Time And Money! | Meal Planner Notebook with Grocery List and Family Meal Planning Ideas (Healthy Meal Planners and Recipe Notebook Organizers)

Our one of a kind Weekly Meal Planner will help you plan weekly menu (and spendings) for the entire household – big or small – in style! Are you tired of spending far too much time in the supermarket? ✔Do you want to eat cleaner and better, cut down the junk food and stop buying bad stuff just to …

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The Mindful Me Journey: A 40-Day Guided Journal Toward a Healthier Relationship with Food and Exercise

“The Mindful Me Journey” is a mindfulness-based program designed to help people become more aware of their food and exercise thoughts, feelings, habits, and behaviors. This four-phase self-reflection journal will help anyone transform misguided food and exercise habits, routines, and behaviors into constructive, healthy, and life sustaining choices. “The Mindful Me Journey” is a great supplement for people …

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Yes, I Can!: Unique Diet Journal With Daily Motivation | Intermittent Fasting And Keto Friendly For Best Results (Diet Journals That Work)

After long preparations and testing this book’s strategy on several amazing women, we can finally launch our special, motivational weight loss planner, so you too can benefit from its comprehensive guidance and soon become a lighter, more healthy and much happier person. It is especially dedicated to women choosing the ketogenic diet, combined with intermittent fasting, as it …

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