Surrounding the West Fork River and its tributaries, the communities in northern Harrison County are rich in both history and pride. With an abundance of natural resources, such as coal and oil, the areas featured in Around Shinnston developed into industries that brought growth and commerce. Many of these towns were named for the coal companies that established …
Clinical Nursing Pocket Guide, Third Edition is the ideal quick reference for nurses in the clinical setting. It includes detail instructions, basic conversion charts, assessment checklists, scales, tables, anatomies, lab tests, charting, medication indications, administration, and other basic information that RNs can refer to quickly. Completely updated an revised, this new edition provides the latest CPR recommendations according …
This CPR, AED and First Aid Provider Handbook and health care education course is a perfect study reference for first time CPR certification or renewal. CPR health care first aid is an essential and vital skill that can save someone’s life. Our education training material is created maintained by practicing physicians, adhering to American Heart Association(AHA) ducks guidelines …
Are you feeling frustrated because you were told to eat less salt? Are you trying to figure out how to reduce the amount of sodium in your diet? Are you confused when trying to figure out what to order at restaurants?This book gives you practical ideas about how to shop for low-sodium foods and gives you actual suggestions …
The Low Sodium instant pot Cookbook puts flavor back into your instant pot with tasty, heart-healthy recipes.In this book you will get:BreakfastSoups and StewsBeans and GrainsMeatless MainsChickenPark, Beef and LambDessertsAnd Much MoreDon’t wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right …
More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can …
**Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide**Is losing weight high on your agenda?Have you previously tried and failed?The answer to rapid and lasting weight loss is much simpler than you had imagined!Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, …
Nearly two-thirds of the Civil War’s approximately 750,000 fatalities were caused by disease–a staggering fact for which the American medical profession was profoundly unprepared. In the years before the war, training for physicians in the United States was mostly unregulated, and medical schools’ access to cadavers for teaching purposes was highly restricted. Shauna Devine argues that in spite …
500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the …
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low …