A book of recipes devised by a chef and based on nutritional advice-this is a much-needed cookbook for people who are concerned about high cholesterol. It contains more than 100 recipes that have been created to tempt your taste buds while managing your cholesterol levels, along with helpful advice and practical information. The book is set out …
The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman’s terms, means high blood pressure. If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea. The dash diet focuses on a diet rich …
How Aspirin Entered Our Medicine Cabinet (SpringerBriefs in Molecular Science)
This brief traces the story of one of our most common medicines – aspirin. On a journey involving science, diverse characters, shady business deals, innovative advertising and good old-fashioned luck, Rooney and Campbell describe how aspirin was developed and marketed on a global scale. Starting at the beginning of the twentieth century, the authors explain the use of …
Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn’t have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors …
Heart disease is at epidemic proportions and rising, and this book attempts to find out why – and what we can do about it. His approach – using nutrition alongside conventional medicine – is to avoid the dietary baddies that may contribute to the problem. And Dale has some revolutionary ideas about what those might be. Dale shows …
American Heart Association One-Dish Meals: Over 200 All-New, All-in-One Recipes
Juggling work, school, family, and home seems to be the norm in today’s hurried world. Many of us often grab a quick bite and keep on moving, sidelining healthful eating habits and nutrition. How wonderful it would be to wind down after a long, hard day with a wholesome, home-cooked meal. Now, the American Heart Association, America’s most …
The nation’s most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, …
Heart Sense for Women: Your Plan for Natural Prevention and Treatment
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:* How to recognize early warning signs of heart …
Around Hartwick depicts the history of the rural Hartwick Township at the geographical heart of Otsego County, nestled along the Otego Valley between western hills and the Susquehanna River. Named for John Christopher Hartwick, an itinerant German preacher with the dream of a “New Jerusalem” church and school, the township became the site of the first Lutheran Theological …
American Heart Association Around the World Cookbook:: Healthy Recipes with International Flavor
Bringing together heart-healthy, delicious recipes with international flair, the American Heart Association Around the World Cookbook takes you on a guided tour of the best dishes of many of the world’s cuisines. By adapting the best-loved dishes from Italy, France, Asia, Greece, the Caribbean, Germany, the Middle East, and more, the AHA lets you savor the delicious flavor …