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Wheat Belly Diet Journal: Grain Drain Your Way to Excellent Health

Wheat Belly Diet Journal is a guide to plan your meals to remove the guess work of eliminating wheat and other gluten containing foods from your meals. Whether you are on the road or at home, this journal Is a tool where you can record your meals, preferably early in advance, ensuring that you do not stray from …

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Blood Type Diet Journal: Eat Right for Your Blood Type

Blood Type Diet Journal was developed as a companion to anybody striving to eat the right foods based on their blood type. The food we eat and our blood type do have a relationship. Certain foods are good for certain blood types and some not so great. This journal gives you a road map to plan your meals, …

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