Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a …
Low-Carb Lunches – how to make real-food lunch boxes: 40 easy recipes your children will love
CONGRATULATIONS – you are about to start making super-healthy, nutritious and filling lunch boxes. We all dread the morning lunch-box routine, but “Low-Carb Lunches” will help guide you to reduce the sugar and junk food from your child’s lunch box every day. It’s not difficult, it’s not complicated – it just takes some practical ideas to make it …
The Keto Diet: Your Empowering Guide to the Advantages of a High-Fat, Low-Carb Diet. Increase energy, heal mind, body and lose weight fast with the ketogenic cookbook. In this guide, it will include a detailed meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help to the aide for …
Ketogenic Diet Series Book #1Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low …
Fat Bombs: Sweet & Savory Snacks for the Ketogenic Diet, Paleo Diet & Low-Carb Diet
Get an energy boost with Sweet and Savory Fat Bombs! If you are on a ketogenic diet or a low-carb diet, then you must know the feeling when you feel like giving yourself a treat. If that sounds like you, then Fat Bombs are for you! This book is designed for people who love making tasty …
Do you want to lose weight? Have you looked in the mirror recently and wished you could lose that extra body fat and gain an awesome physique? Do you feel like you have tried every diet known to man, but the weight keeps coming back? Do you want a guaranteed way to lose weight that is healthy and …
FREE BONUS INSIDE! Subscribe to my newsletter and receive 4 amazing eBooks on the Paleo diet, clean eating, smoothie recipes, and gluten free as a welcome gift! Slow cook your way to better health! Slow cookers have been around for decades and are a staple in most homes, but did you know just how good of a tool …
“Elviira shares her trademark delicious and easy recipes in this wonderful book! These healthy keto-friendly recipes will satisfy your taste buds and your desire for simple healthy recipes you can prepare quickly. Low-Sugar So Simple will quickly become a staple in your keto kitchen!” –Maria Emmerich, author of Keto-Adapted and The Ketogenic Cookbook “As a fellow blogger, I’m excited to recommend …
Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet CookbookGiven the right recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and stay in a state …
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and …