Switching to a Paleo lifestyle can effectively manage your diabetes. Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A Paleo Diet isn’t a magic bullet but all the recent research points to the …
Discover the delicious delights of a vegan diet. Pat Crocker’s recipes capture the natural flavors at the very core of plant-based foods. This collection proves that a vegan diet can be rich, varied and delicious, responding to modern, sophisticated palates. Using a rainbow of natural whole foods, these 250 recipes …
500 Best Quinoa Recipes: 100% Gluten-Free Super-Easy Superfood
Hundreds of meal ideas for incorporating this delicious protein powerhouse into your cooking repertoire. By now you’ve probably heard and seen all the positive press about quinoa — it’s now firmly established in the superfoods hall of fame. Not only is quinoa high in protein (more than any other grain) …
Creative raw cuisine recipes for delicious nutrient-rich dishes. Raw food diets (where food is eaten raw and if heated, the temperature can’t exceed 118 degrees Fahrenheit) are becoming increasingly popular today for a variety of reasons: a quest for weight loss and increased energy, reduced risk of diseases, an aversion to animal based …