Studies suggest white kidney bean extract inhibits the digestive enzyme amylase from converting starchy carbohydrates into sugar. Excess blood sugar, if not burned, get converted and stored as adipose tissue (body fat). High blood sugar levels lead to fat storage and over time a host of health problems. The body will not burn fat as fuel if blood sugar levels remain high. Dieting is one of the most effective ways to managing a healthy weight, on the premise of keeping carbohydrate and sugar levels in check. White Kidney Bean is an effective dieting aid in order to promote ideal blood sugar and carbohydrate uptake levels.