Supplextra Ketogenic Essentials help you achieve Kestosis easier and more quickly leading to more inches and weight loss! Why take our Ketogenic Essentials? Ketosis is a process the body initiates to help us to produce ketones, which are produced from the breakdown of fats in the liver.The end goal of a properly maintained keto diet is to force your body into ketosis - this metabolic state leads to fat and weight loss. Ketosis is not achieved through the starvation of calories but absence of carbohydrates.Our tasty supplement supercharges the results of Ketosis. With zero sweeteners or sugar, carbs and caffiene, there is no risk of affecting insulin and blood sugar levels. Avoid sweetners, even sugar-free ones, as they have been known to kick people out of Ketosis. What is unique of our ketogentic essentials? Developed specifically to enhances gene suppression, kill inflammation, fight oxidative stress, preserve bone deteration, optimizes heart function, increases lifespan and boosts Insulin sensivity. A Keto diet and our supplement leads to accelerated ketosis. We suggest you eat less than 50 grams of carbs a day, so that your body eventually runs out of fuel (blood sugar)- which it can use quickly. This typically takes 3 to 4 days. Then you'll start to break down protein and fat for energy, which give you fast sustained energy and can make you lose inches and weight faster. For the ideal Keto diet: For the ideal results aim for a diet of 80 percent fat and little to no carbohydrates. Examples for nutrition of the keto diet are fish, meat, eggs, dairy, oils, and green vegetables. Pasta, rice (and other grains), potatoes, and fruits are ideally 100% prohibited. Drink enough fluids and get some extra salt while focusing on intermittent fasting; use a cup of boulillon 1-2 time per day. We suggest an initial dose of a single scoop for first-time users to assess tolerance.