Weight loss vitamins - AFRICAN MANGO EXTRACT - African mango super fruit diet - 2 Bottles 120 Capsules WEIGHT LOSS: There was a study done back in 2005 that tested the effectiveness of African mango on weight loss. There were a total of 40 participants. Twenty-eight of the participants took 350 mg of African mango abstract for one month while the other 12 were given a placebo. The results of the study were that the people who took the African mango extract were able to lose about five percent of their body weight. The subjects who were given a placebo only lost one percent of their body weight. APPETITE SUPPRESSANT: Just like the natives did in Africa, the African mango can be used as a suppressant for hunger. Since the mango increases the levels of leptin in the system, in causes hunger to become suppressed and cravings to be more bearable. Since the feeling of hunger decreases, it becomes much easier to maintain a well-balanced diet. POWERFUL FAT BURNER: Studies have found that, through the process of thermogenesis, large amounts of fat becomes burned in the body after consuming the African mango. This process increases the body's core temperature, which results in excess fat being burned off without the risk of muscle loss. NATURAL ANTIOXIDANT: Antioxidants are important in fighting free radicals - oxidizing agents which can damage cells , leading to aging. An analysis of the Irvingia gabonensis plant has shown African Mango to be a potent source of antioxidants.