The Weight Loss Systems Pretzel Twists are a delicious fast snack to help you stick to your diet anywhere. They come in individual single-serve (29g) pouches, and are a great light, crispy treat with fresh-from-the-oven taste and a wholesome nutritional profile. These Pretzel Twists are sure to meet your needs for a quick salty treat. They are delicious, quick and the perfect salty high-protein low-fat snack for people on the go.