Helps reduce excess water in the body. Advanced Herbal Formula Helps Release Water Retention Alleviate Bloating. Shred H2O SUGGESTED USE: 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional. ShredH2O contains Vitamin B-6, Potassium, Chloride, Dandelion, Green Tea, Cranberry, Juniper Berry, Bucchu Leave, Apple Cider Vinegar, Corn Silk, Paprika & Watermelon. Other Ingredients: Gelatin (bovine), microcrystalline cellulose, silicon dioxide and vegetable magnesium stearate. CAUTION: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.