We all know how a very low calorie diet can be beneficial for use. Not only are we consuming less calories throughout the day, but we are also losing weight in the process. If you have been looking for a guide that contains low calorie lunches and low calorie ice cream ideas, then this is certainly the book for you. Inside of this book, The Very Low Calorie Diet-Low Calorie Lunches and Low Calorie Ice Cream: The Ultimate Guide to Consuming Less Calories Every Day, you will discover everything you have ever wanted to learn about a low calorie diet. Inside of this book not only will you discover over 25 of the most delicious low calorie recipes, but you will learn a few helpful tips to sticking with this kind of diet.