Boost Your Metabolism and Lose Weight Using the Revolutionary New Approach of Protein PacingProtein pacing is the proven new technique of eating low-carb, high-protein meals at specifically spaced intervals in order to keep your metabolism running at a high rate. Done right, it super charges the way your body processes food and helps you to lose weight and build muscle, while ridding your body of toxins. In this first ever book on protein pacing, author Nicole Dvorak details how the diet changes your body function and why it produces such amazing results. More importantly, she breaks down how to follow the diet and offers a quick-start program so you can start protein pacing today.
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