Ten Speed Press

The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.■      Do you overeat? Or are you overweight without overeating? ■      Are you often tired or fatigued without knowing why? ■      Do you consume caffeine and sugar to get through …

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