South Beach Diet Phase 1, 2 & 3 Exposed!: Pros & Cons. Do’s & Don’ts
“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of carbohydrates in the food you eat.” The South Beach Diet is a lifetime approach of healthy eating by balancing the lean protein, good carbs, and healthy fats in your meals. This diet focuses on consuming plenty of …