Random House UK

Rosemary Conley’s 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a ‘constant craver’, a ‘feaster’ or an ’emotional eater’, Rosemary will show you how to diet to suit your personality. Research has shown that overweight or obese people can be characterised into three types: Constant …

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