Spice Yourself Slim: Harness the Power of Spices for Health, Wellbeing and Weight-loss

This book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind, and shows how spices can be incorporated into a contemporary low-calorie diet. Kalpna Woolf’s healthy eating plan guarantees weight loss and improved wellbeing, while offering delicious recipes, featuring spices from India, South America, the Far East, Europe, Africa …

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