Planking for Pizza: A Body Positive Guide to a Confident, Healthy, Happy You

Planking for Pizza started with an epiphany: Jessica Pack decided to “start where she was,” and share her true self as the first step in a journey to self-acceptance. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part …

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Nourished: The Plant-based Path to Health and Happiness

Harmony, Health and Happiness for our Body, Mind and Spirit. Nourished, the debut book by plant-based chef and holistic nutritionist Pamela Wasabi, invites readers to discover a new love and understanding for our bodies and how we feed it. Pamela shows readers how learning to cook helped her to overcome medical challenges and put her on the …

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