Golden Lotus

Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century

This beautiful cookbook explains how to use food for maximum enjoyment, while promoting vitality and a healthy metabolism that fights modern ailments such as high blood sugar, chronic inflammation, low energy and weight gain.¬†Striving to avoid excesses and dogmatism, this book advocates a way of eating that finds an echo in various “modern” diets, including Atkins, Paleo, Whole …

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