The Sugar Detox Plan: The Essential 3-Step Plan for Breaking Your Sugar Habit
Sugar is one of the greatest nutritional threats to our health . . . here’s how to quit Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you …
Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living
People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food. Coconut oil has been shown …
Do you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you.EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in …