With the irresistible combination of rich chocolate, crisp crunchy rice, and creamy peanut butter, all covered in delicious chocolate, special k protein meal bars help you enjoy great flavor while giving you 10 grams of protein and 5 grams of fiber. Since 1906, Kellogg's has provided delicious, ready to eat cereal to help families start their morning right. Kellogg's cocoa krispies is crispy rice cereal sweetened with sugar and flavored with real chocolate. This low fat, no cholesterol, chocolaty breakfast cereal is an excellent source of essential nutrients. Serve cocoa krispies with milk for even more nutrition, lactose intolerant individuals can try cocoa krispies with calcium enriched soy milk or rice milk. Prepackaged individual servings makes it easy to take this nutritious breakfast to the workplace or to school which means there's no excuse for missing breakfast.