This diet hasn’t been in existence for long, but has proven to be quite successful and popular. It will also explain the different benefits of following this diet. The main aim might be weight loss, but this is not the only benefit of this diet. When compared to other low-calorie diets, the South Beach diet will facilitate faster weight loss.The different recipes that are mentioned in this book will ensure that you will be able to consume healthy and tasty food that contains hardly any sugar or carbohydrates. If you are serious about your commitment towards this diet then you will need to set some time aside for procuring all the food that you require for following this diet. This book will definitely make your life easier! There’s a list of grocery items that has been provided in this book and you can make use of it while gathering the necessary ingredients. Make sure that you are able to buy the groceries once every week. Motivate yourself to stay on track when you feel like quitting this diet. Do not give in to any temptations and you will definitely live a healthier life. You are about to Discover…• What is the South Beach Diet?• Benefits of the South Beach Diet?• Three Phases• How to Change Your Mindset to Lose Weight• Mistakes to Avoid• Grocery List• South Beach Diet Breakfast Recipes• Lunch and Dinner Recipes• Dessert Recipes• Smoothie Recipes• How to Stay MotivatedDownload your copy NOW! Click the buy button!