Are you in a constant struggle for losing weight and become healthier? Have you tried a dozen of diets and no result in the end? This book can help you to achieve your goal as it contains 31 prooven steps to lose weight plus 23 healthy paleo recipes. This book contains a lot of information on how to eat properly and which food to consume to remain healthy and slim. This book opens you a vital information on paleo diet such as: the history of paleo diet, the main benefits of this diet and 23 mouth – watering paleo recipes. Here is a preview of what you will learn in this paleo guide: •Some information about the author of this book •The History Of The Paleo Diet •The main Principles and Benefits Of The Paleo Diet •23 paleo recipes •And much more!