The paleo diet is like no other diet you will ever try. You will find that you don’t have to count your calories or weigh your food when you prepare your meals. What a relief, right? You will have to learn to favor certain foods, eliminate certain other foods, and learn to eat reasonable portions, of course. But other than that, there is no additional stress associated with the diet as far as constantly counting your caloric intake. Because you can eat a combination of real foods in sufficient amounts every day, the Paleo diet will not leave you with constant hunger and frustration. Does this seem too good to be true? It really isn’t and we will share with you how this diet has already been scientifically proven to be very effective. So what are some of the benefits will you get by following this book? 1.Better your skin, looks younger, less wrinkles and discoloration of acne 2.Rapid fat loss without exercise 3.Redue inches from your overall body measurements 4.Sleep better and wake up easier and timely 5.Increase body energy level with no coffee or pills 6.Protect your brain and help to cure your heart diesease 7. Heal your joints and calm the inflammation inside of your body 8.Kill your cravings for junk food and sugar while boosting your metabolism 9.And much much more What will you find inside this book? 1. A totally new understanding of foods and paleo diet, and how they influence your weight and health 2.An ultimate Paleo diet recipes for cooking 3.Complete nutrition values, step by step procedure of each recipe, 4. Essential Paleo mistakes and myths that you NEED to know for success 5. Plenty of recipes including over 80 recipes to be use with your slow cooker and much much more!