NUTRAMES CANNA DETOX contains only 100% natural ingredients, proven to remove toxins from the body! They will help you to speed up the detoxification process and become happier and healthier day by day. We do care of your health, so each capsule of our TOTAL Detox consists of 100% Natural Ingredients. Clean yourself to the fullest with our potent organic ingredients: - Milk Thistle -Dandelion Extract -Beet Root -Nettle -Cranberry Extract -Inulin -Ginger Extract -Yellow DockIn order to provide maximum guarantee, we recommend you to follow some essential steps: 1) Begin taking a product a week before 2) Take 2 capsules with food 3 times per day 3) Be sure to drink at least 8 glasses of water daily 4) Try to increase metabolism with cardio training 5) Avoid fast food and sugars to remove toxins 6) Add a healthy diet and a good night sleep for faster recovery 7) Be sure not to use any kinds of new toxins during your detoxification process