Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes Weight Loss…for Health Watchers

      Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 30 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.     The structure of the book follows the guidelines of the Mediterranean Diet.

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