Conjugated Linoleic Acid is a slightly altered form of linoleic acid, an Omega-6 fatty acid important to human health. Omega-6 fatty acids are derived from the foods we eat primarily from meat and dairy products. Therefore, CLA is primarily found in meat and dairy products. Conjugated linoleic acid (CLA) is a potent Anti-Oxidant, Anti-Carcinogen, and Anti-Catabolite, as well as a powerful immune system enhancer. Some of the common accolades of CLA are assistance in fat burning, building and retention of lean muscle.