Running on Ketones and Coffee: Keto Diet Journal 12 Week Food and Fitness Tracker for Women Over 50
The Keto diet has become enormously popular in recent years. Many people swear by it and some even stay with it on a long term basis because of the health benefits.The main part of the diet is limiting your carbohydrates and increasing your fat content. You’ll be saying goodby to higher carb favorites such as pasta, candy potato …
Eating a High-fiber Diet is the Solution to Avoiding Possible Outbreaks of Diverticulosis, Diverticulitis, Hemorrhoids, and Constipation for a Healthful Lifestyle.Today’s society’s diet is very poor and deficient in fiber. This is causing damage to the health and well-being of people, posing massive health problems. Fiber is now more than ever being recognized as an essential nutrient. To …
Give it a try, see the results!Are you trying to eat healthier and live longer?Are you working on getting in better shape?Then this wonderfully defined planner notebook is perfect for you – the best daily companion on the journey to become the best version of yourself!You will love it – it is cute! This 2020 meal planner is …
FREE Kindle Version when you buy Paperback!Limited time offer, GRAB now before it’s goneBreads and Desserts are our favourite food but once we are on diet /lose weight, it is the food that we have to avoid. BUT NOT In this Keto Breads & Fat Bombs book.You will soon discover you don’t need to give up your bread …
You will be amazed at how easy it is to cook your favorite dishes with the Instant Pot Pressure Cooker!This book provides simple and delicious recipes along with all the information you need to stay true to the Mediterranean Diet.Lose Weight and Improve Health!★★★★★ Please note: Book is available in 2 Paperback formats – Black & White and …
The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks
With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks! In the #1 New York Times bestseller The FastDiet, Michael Mosley shared his groundbreaking 5:2 plan—eating normally five days a week, fasting for two, and becoming slimmer and …
GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this …
From Dr. Arthur Agatston, creator of the South Beach Diet comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of …
Are you trying the South Beach Diet?Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!This Manuscript Includes 2 Books: South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans South Beach Diet: Beginner’s …
Even if you’re a terrible cook, you can quickly learn to Sous Vide like a pro!Imagine making the best steak you’ve ever had, and amazing your friends and family with flavorful meals that melt in your mouth. Anyone can do that with sous vide, and this book will teach you how! Learn proper temperatures to safely cook meats, …