Ketogenic Diet

Essential Keto Bread: Sweet and Savory Baked Goods to Satisfy Any Craving

Bread goes keto. Carb cravers rejoice!A ketogenic diet is delicious―but what to do when the carb cravings hit? Essential Keto Bread comes to the rescue with over 50 tried-and-true keto recipes for mouthwatering baked goods. Now you can chow down on everything from pancakes to pound cake―without abandoning your low-carb or ketogenic diet.Find out which kitchen and pantry …

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Keto Diet Cookbook After 50: The Ultimate Ketogenic Diet Guide for Seniors | 28-Day Meal Plan | Lose Up To 20 Pounds In 3 Weeks

★Did you know?★With the growth of age, the heart, brain, kidney and other organs of the seniors physiological function decline, metabolic dysfunction, low immunity, prone to a variety of chronic diseases, if the person is obese, mobility, more prone to accidents.So, If you’re over 50, you need to start thinking about your health.The keto diet is very popular …

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The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (vegetarian weight loss cookbook)

This is the Color Edition of the book.100+ delicious low-carb recipes for efficient weight loss!This is the recipe-only version of ‘The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet’. Other editions are listed under Lydia’s author profile.Effortlessly prepare 101 mouth-watering plant-based dishes with a super low carb count. Combine the ketogenic principals with the plant-based diet to reap …

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Holistic Keto for Gut Health: A Program for Resetting Your Metabolism

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system • Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage • Provides a science-based explanation for why almost everyone has some degree of …

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Keto Soups & Stews

Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they’re easy to store away for quick lunches or dinners when there’s no time …

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Keto Made Easy: Fat Adapted 50 Day Guide

You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult—it’s hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road …

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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health.Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods you will not only lose …

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The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

2019 IACP Award Winner in the Health & Special Diet Category2019 James Beard Award FinalistTake control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information …

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