With thousands of diets to choose from, it's hard to know which one to start with. While most diets are fads and come and go, Atkins has stayed prominent in the news and has helped millions of people get their life back. This guide will give you a comprehensive look at what the diet entails, breaking down the phases to get you the best success. "In the first 2 weeks I lost 20 LBS! Within three months, I had lost close to 50 lBS. I was in the best shape of my life, my blood pressure was normal. Amazing..." Derek Daisey There's a reason why some of Hollywood's biggest stars have proven successful with this diet, and now you can too! In addition to the steps needed to succeed at the ATKINS DIET, there are a handful of extra recipes as well! What are you waiting for?! Download this book and get in the best shape of your life!