PLEASE READ BEFORE YOU CONSIDER TO PURCHASE ELSEWHERE!!! Did you know that "most" companies are selling a 60 count bottle and passing it off as a 1 month supply, when in fact it is only a 15 day supply!!! ( 2 capsules per serving taking twice daily is FOUR (4) capsules per day, divided by 60 in a bottle, yields you ONLY 15 days... At Pure & Natural, we give you 120cps which is a TRUE 1 MONTH SUPPLY. Studies show the 800mg taking at twice daily 30 mins before meals will yield you the best results. Did you know that "most" companies are selling inferior strengths... of (chlorogenic Acid), less than what studies were done on... 50% OF CHLOROGENIC ACID IS WHAT WAS STUDIED!! At Pure & Natural, we give you 50% OF CHLOROGENIC ACID, nothing less!! Green coffee bean extract is a natural compound extracted from raw and unroasted coffee beans. Green Coffee Bean is a highly potent source of chlorogenic acid, which is thought to help weight loss. In the body, chlorogenic acid triggers the liver to release less glucose. This process encourages the body to instead use stored fat for energy. Overall, this causes the body lose fat by turning it into useable energy. In one double blind placebo cross over study, participants lost an average of 10% body fat. Unlike many products that are not backed by scientific research, Green Coffee Bean Extract has proven effective for weight loss. In current studies there are no reported side effects of using pure green coffee beans.